As an Australian, my first English winter was cold shocking it was incredibly hard to keep up the exercise but with Paula's motivation and positive attitude I managed to tone up and get a desired shape.
Paula has a brilliant warm friendly style and is creative with her PT sessions. She challenged me with training sessions that I would never have done on my own and helped me understand my own strengths and weaknesses. My core strength increased significantly and I am now no longer daunted by complicated gym equipment.
Somehow Paula makes a 1 hour session feel like 20 minutes which helps keep you motivated to return for more. Paula set realistic and attainable goals and developed a programme to reach them.
I’ve been training with Diego at home for a couple of years, and I would happily recommend him. I am so delighted with the results, He focuses on all areas of fitness, including diet and motivation. He’s all about progress and the workouts are always challenging – it’s really grateful to see that I can do way more now than I could in the past. Unlike other PTs I’ve worked with, he provides varied workouts so it stays interesting. Plus he’s really great fun.- Carlos, 38, Knightsbridge
Paula is an increble personal trainer. Incredibly knowledgeable with each session tailored specifically to your goals. I started working with Paula to train for a specific event (Marathon) and her help was invaluable, I'm having lots of fun while I develop my fitness skills so I plan to train with her indefinitely.- Skye, 25, Canary Wharf
I am sure you have been looking all over the Internet, trying to figure out which one of these great professional training individuals in your area you should give a try… Well look not further. Since I've been training with Diego my overall fitness has improved a lot, I can notice great changes on my lower limbs and upper body , I would state that working out isn't just about training itself ,but with he's nutritional recommendations I stepped up very quickly. I won't hesitate to recommend this guys, training outdoors is fantastic.- Melany, 23, Barnes
"I trained with Alex for six months at home following an injury. He is great fun, always pushed me that little bit more, he kept the workouts interesting and I noticed a significant improvement in my all round fitness and strength."- Cathy, 45, Wandsworth Common.